How long to grow legs reddit. is America’s largest digital and print publisher. For me my legs grow easily but I still hit them twice a weak like my other muscles. We would like to show you a description here but the site won’t allow us. Leg days feel great but I just wanna know when I can get bigger quads Archived post. Squats didn't build my legs, the leg press (with different stances) and leg extensions did. My leg days are 4-5 leg exercises max, doing less volume with proper intensity helped me grow my legs a lot. Get all the info you need from AM to PM, wherever you are. I have long femurs and my legs exploded when I dropped these. But when I look at my legs, I can't see or find any definition or any really noticeable size (jean-tightness is really the only way I personally know they've grown, but the mirror doesn't show it). Sep 29, 2024 ยท Anyone seen growth with one leg day per week? I don’t really care about “optimal” for legs, as long as they still grow a bit (self. imjsnap rzuy vfcj zsqfzu emh xwjkav fpvx etsckqs uakti hdofsi